Recipes

Sweet and Sour Dori Fillet

Crispy fried dori pieces coated in a sweet and sour sauce with bell pepper and pineapple.

Ingredients

• 500 g Dori Fillet BL, cut into large cubes
• 80 g all-purpose seasoned flour + 2 tbsp cornstarch
• Oil for frying
• 1/2 red and 1/2 green bell pepper, diced
• 6 pineapple chunks, 1/2 onion
• 4 tbsp tomato sauce, 2 tbsp chilli sauce, 1 tbsp vinegar, 2 tbsp sugar, 150 ml water
• 1 tsp cornstarch + 2 tbsp water to thicken

Method

1. Coat the dori in the seasoned flour and cornstarch mix.
2. Fry in hot oil until golden and crisp, drain.
3. Saute the onion until softened, add the bell pepper and pineapple, stir for 1 minute.
4. Pour in tomato sauce, chilli sauce, vinegar, sugar and water. Bring to a boil, thicken with the cornstarch slurry.
5. Add the fried dori, toss quickly to coat. Remove at once so it stays crisp.